Corporate Yoga
Working from home or looking at a laptop can take a toll on your neck, shoulders, and lower back. Taking time out from the workday is a refreshing change to improve your productivity and stretch your body using the chair or, traditionally, on a yoga mat.
Corporate Yoga & Workplace Experience
Emma has delivered yoga sessions for companies and organisations both in person and online, supporting employees with movement, mobility, relaxation and wellbeing.
Emma has delivered yoga sessions for companies and organisations both in person and online, supporting employees with movement, mobility, relaxation and wellbeing.
These include:
✔ HSE - Bray & Ballally
✔ LiveWorkGrow - Leopardstown
✔ Keywords Studios
✔ Corporate Wellness Ireland (e.g. VHI)
✔ Executive PA Forum
✔ Fidelity Investments Ireland
✔ Sonalife Limited
✔ Sage Ireland
✔ X (formerly Twitter)
Education & Community Experience
Yoga and wellbeing sessions have also been delivered within educational and community settings. These include Blackrock Community Playgroup, Greenhills College, and Loreto Abbey Secondary School.
Current work involves Éire Óg GAA Greystones and Greystones Wellness Hub.